Health Coaching with The Wellness Angel

Personalized Integrative Nutrition health coaching that helps you feel lighter, calmer, and fully aligned in your body.

Health coaching is not about perfection — it’s about progress, support, and sustainable change. I help women build realistic habits rooted in nourishment, balance, and self-trust so they can feel confident in their health again.


What is Health Coaching?

A health coach helps you get unstuck by identifying what’s really holding you back from reaching your health goals.

Through personalized guidance, consistent support, and intentional accountability, you’ll gain clarity around your habits, emotions, and lifestyle patterns — and start creating changes that actually last.

Health coaching is not about strict rules or quick fixes.
It’s about uncovering your natural rhythm, building confidence in your choices, and restoring balance.

Together, we focus on:

  • Nutrition and clean eating habits

  • Stress and nervous system support

  • Digestive and gut health

  • Hormone balance

  • Sustainable lifestyle habits


Here’s What You Can Expect

Personalized Goal Setting

We identify your unique goals, challenges, and health history to create a customized plan just for you.

Consistent Support & Accountability

You’ll receive regular check-ins through email, remote sessions, or in-person meetings over a 3-month coaching period.

Root Cause Approach

Instead of masking symptoms, we explore what’s underneath and address it with sustainable, holistic strategies.

Mind + Body Integration

True healing occurs when we support both the physical body and emotional well-being.


Health Coaching Services

I offer one-on-one integrative nutrition health coaching for women who are ready to take control of their health and transform their lifestyle.

My programs are ideal for clients struggling with:

  • Digestive issues and bloating

  • Hormonal imbalances

  • Fatigue, low energy, or brain fog

  • Emotional eating or food guilt

  • Feeling overwhelmed or disconnected

  • Chronic stress and inflammation

If you're tired of guessing what your body needs and ready to finally feel like yourself again — you’re in the right place.


Testimonials

“After years of digestive issues, I finally found relief working with Angel. Her gut health knowledge is unmatched.”

Laura Corian


“She doesn’t just give you a plan — she truly walks beside you every step of the way.”

Stephanie Hernandez


“Angel helped me heal my relationship with food and finally understand my hormones. I feel lighter, more energized, and more confident than ever.”

Alice Maydon


“I’ve worked with many practitioners, but none have gotten to the root the way Angel has. Her support changed my health and my life.”

Jenna S.


Ready to Start Your Wellness Journey?

If you’re ready to feel connected to your body again, reclaim your energy, and step into your healthiest self —
I’d love to support you.

➡️ Book a Free Health Coaching Consultation